Guide · 4 min read
How Much Does Online Coaching Cost?
Transparent breakdown of Optimal Zenith pricing — $500/month full coaching, $250/month nutrition or workout programs, 3-month minimum, and what is included.
Short answer
Optimal Zenith online coaching costs $500 per month for Monthly Coaching (full training, nutrition, weekly check-ins, and direct coach access), or $250 per month for the Nutrition Program or Workout Program individually. All programs require a 3-month minimum commitment billed monthly through secure Stripe checkout.
Monthly Coaching — $500/month
This is the complete package: custom training and nutrition, weekly accountability check-ins, weekly plan adjustments based on progress, and direct messaging access to Alexander Zmirich between sessions. It is the right choice if you want one coach responsible for the full picture.
Nutrition Program — $250/month
Focused nutrition coaching: custom macro and meal guidance, weekly adjustments, accountability check-ins, and direct messaging for food-related questions. Best if your training is already handled and you need structure with eating.
Workout Program — $250/month
Custom training programming with weekly progressions built around your schedule and equipment, plus direct messaging for training questions. Best for lifters who want structured progression without full nutrition coaching.
How this compares to in-person training
In-person sessions often run $60–$120 per hour. Two sessions per week can exceed $500/month before nutrition guidance. Online coaching at Optimal Zenith delivers daily structure and weekly adjustments for a flat monthly rate — without commute time or scheduling around gym hours.
View current programs and checkout at optimalzenith.com/programs.
Ready to start coaching?
View programs from $250/month, read client testimonials, or go straight to secure checkout.